Among the most significant differences is that the steam. Russian bathing involves wet steam, but in the Finnish it is dry. What’s it all for? Steam, packed with moisture, enables you to utilize non-metallic air. Considering that the humidity is practically maximum, then in the body almost does not evaporate sweat. As a result, the body warms up much more effectively, and the degree of dehydration is nearly minimal.
Dry steam will not allow abrupt overheating. Since sweat is the principal way of cooling the body, the reduction of its evaporation in elevated humidity almost completely removes the chance of normal thermoregulation. In short circuit, this risk is significantly reduced. Historical outline
It is mistaken to think that the ancestor of the bath is ancient Russia. History proves that at the distant past steam rooms have been among different peoples. Each nationality modified, added new components in the creation of their own steam chambers.
From Turkey has been inherited the tub referred to as”Hamam”, which in Arabic means heat supply. The forefathers of the oriental”hot” places are considered to be the Roman thermae. Muslims believed that at the steam rooms sinners are washed in the evil that consumes the entire body, mind and soul.
The Finnish sauna was known for several years. Since its roots, the steam space has experienced few changes. The key features and characteristics have been maintained to the day. In Finland, going to the steam space is considered an essential ritual, a centuries-old tradition that must not be neglected.
Back in Russia, the building of the home long began with the building of the sweat lodge. In many European towns there were cases when seeing the bathrooms was placed under a ban, but the Russian sweat lodge was in honor and people did not stop seeing it.
Features of the steam space
Frequently the structure is situated separately. Usually, the bathhouse is moisaiding.ru constructed from timber, more frequently coniferous species. Obligatorily the Russian bathroom includes two rooms. These are steam space and pre-bath, and it is likewise an anteroom, dressing area and rest room. All rooms always have a window. It is essential for superior venting.
In the pre-bath there is a sauna stove, which can be heated with wood. The main element that generates heat are the stones – hence the name of this furnace, which is usually piled from the partition between the chambers. The main part of this, in addition to the stones have been in the steam room.
Stoves may be open and closed. Open solutions are considered practical, particularly when the sauna can be used as intended several times each day. Such a stove warms up the room faster. But due to the regular watering of the stones, it cools down fast. Stones for all these structures are put over the firebox. The furnace can heat up to 300 degrees.
Closed-type device for superior heat transfer has a unique steam doorway. When the wood is burnt and the door is shut, no smoke enters the steam room. The furnace can heat the rocks to quite serious temperatures. Before visiting the steam room, the door is ajar and the space is warmed up. Closed furnace must be heated in advance – approximately two to five hours prior to the start of the procedure. As a result of properties of the stones, such a style can preserve heat for 2 days.
The difference between the tub and sauna will be from the design attributes, and more precisely in the arrangement of the stones. In the first circumstance, they’re placed within the furnace, in order that they are heated stronger and cool down really slowly. In the sauna the stones are put on the top layer of the furnace.
The warmth in Russian bathrooms is prohibitive. Russians believe a zest to be the primary accessory for the steam space. Just take into consideration the steam procedures, as instantly remembered twig tapping physically. Someone utilizes tied bars for immediate usage, others steamed the product and revel in the pleasant odor that spreads around the room.
In the Russian bathhouse you can’t just lie on a shelf and rest peacefully. Each steam session means walking beneath the gangplank, raising up to disperse the atmosphere accumulation, and leaping aggressively to the freezing ice-hole. Russian bathhouse attendants are noteworthy for the fact they like to jolt their own bodies sharply. Along with high air temperature, which increases pressure in the heart and blood vessels, and constant movement forces the heart to function at a rapid rate.
High humidity will help to normalize the lymph system. Many physicians prescribe a plan of therapy in the steam space. Using aromatic oils enhances the impact of warm steam in the human body, reducing the chance of arthritis, osteochondrosis.